Let's Recover🍕

"What now?": The Final Phase Of Recovery That (Almost) Nobody Talks About

Feeling lost and missing your eating disorder is normal.

Mar 1, 2024 • 

Amalie Lee

13

5

January 2024

The Mental Benefits Of Healing Your Relationship With Movement

Some people do, in fact, regret their workout.

Jan 5, 2024 • 

Amalie Lee

9

December 2023

'From Quasi To Full Recovery' Is Back, Baby!

A 2-month international online group coaching programme, starting 29.01.24.

Dec 29, 2023 • 

Amalie Lee

1

November 2023

"You Are Not You When You're Hungry": Mood, Affect & Eating Disorders

How restriction turns you into a bit of a twat, according to science.

Nov 4, 2023 • 

Amalie Lee

17

1

October 2023

Eat The Thing!

Skip the replacement foods and honour your true cravings.

Oct 22, 2023 • 

Amalie Lee

18

4

July 2023

Nutritional Science, Health & Debunking Food Myths

Can debunking nutritional myths become a safety behaviour?

Jul 29, 2023 • 

Amalie Lee

15

4

UK Participants Needed For Study On Reactive Hunger (Extreme Hunger)

Are you between ages 18-55; currently or formerly diagnosed with an ED; have experienced reactive hunger; gone through treatment in the UK? If so…

Jul 13, 2023 • 

Amalie Lee

2

Yes, Recovery IS Different For Everyone, But...

You can't escape the 4 R's, my friend.

Jul 11, 2023 • 

Amalie Lee

12

June 2023

"But I Look Normal!": Anosognosia & Body Dysmorphia In Anorexia Nervosa

"Thin person sees fat person in mirror" is not necessarily how it works.

Jun 27, 2023 • 

Amalie Lee

4

Is Binge Eating Disorder A Restrictive Eating Disorder?

On weight stigma in the treatment system, reactive hunger, and the 'from one eating disorder to another' trope.

Jun 15, 2023 • 

Amalie Lee

7

2

100 Reasons To Recover

Recovery is worth it.

Jun 8, 2023 • 

Amalie Lee

20

14

May 2023

What About Walking?

Whether or not walking 'counts as exercise' is not really the point.

May 27, 2023 • 

Amalie Lee

12

2