Let's Recover🍕

Home
Main website
Instagram
Bonus podcast episodes
Recovery Talk
About
New
Top
Discussion
Q&A 2: Antidepressants, Guilt w/ Spending Money & 'Better, But Not Fully There'
A video Q&A covering listener questions from Substack subscribers.
 • 
Amalie Lee
2
"You Are Not You When You're Hungry": Mood, Affect & Eating Disorders
How restriction turns you into a bit of a twat, according to science.
 • 
Amalie Lee
October 2023
Q&A 1: "What's Up With My Sex Drive?"
Let's talk sex drive, period loss at a 'healthy weight', Atypical Anorexia, metabolism with ageing, and more.
 • 
Amalie Lee
2
Eat The Thing!
Skip the replacement foods and honour your true cravings.
 • 
Amalie Lee
4
What Is Your "Recovery Mountain"?
The anticipation is worse than the action.
 • 
Amalie Lee
23:13
Stuck In "Decision Making Land": Practical Tips
On getting out of your head, and into action
 • 
Amalie Lee
13:51
3
August 2023
Reactive Hunger: The Experience
What we can learn from the people who've gone through it
 • 
Amalie Lee
32:38
2
On Past Bad/Failed Recovery Attempts & Crafting A New Path
Taking a different path will take you to a different destination.
 • 
Amalie Lee
23:16
July 2023
Nutritional Science, Health & Debunking Food Myths
Can debunking nutritional myths become a safety behaviour?
 • 
Amalie Lee
4
Eating-Induced Hunger
When eating makes you hungrier.
 • 
Amalie Lee
20:23
UK Participants Needed For Study On Reactive Hunger (Extreme Hunger)
Are you between ages 18-55; currently or formerly diagnosed with an ED; have experienced reactive hunger; gone through treatment in the UK? If so…
 • 
Amalie Lee
Yes, Recovery IS Different For Everyone, But...
You can't escape the 4 R's, my friend.
 • 
Amalie Lee
© 2023 Amalie Lee
Privacy ∙ Terms ∙ Collection notice
Start WritingGet the app
Substack is the home for great writing