Let's RecoveršŸ•

Home
Main website
Instagram
Bonus podcast episodes
Recovery Talk
About
Q&A 2: Antidepressants, Guilt w/ Spending Money & 'Better, But Not Fully There'
A video Q&A covering listener questions from Substack subscribers.
Ā ā€¢Ā 
Amalie Lee
2
"You Are Not You When You're Hungry": Mood, Affect & Eating Disorders
How restriction turns you into a bit of a twat, according to science.
Ā ā€¢Ā 
Amalie Lee
Q&A 1: "What's Up With My Sex Drive?"
Let's talk sex drive, period loss at a 'healthy weight', Atypical Anorexia, metabolism with ageing, and more.
Ā ā€¢Ā 
Amalie Lee
2
Most Popular
View all
100 Reasons To Recover
Ā ā€¢Ā Amalie Lee
10
Nutritional Science, Health & Debunking Food Myths
Ā ā€¢Ā Amalie Lee
4
Eat The Thing!
Ā ā€¢Ā Amalie Lee
4
Q&A 1: "What's Up With My Sex Drive?"
Ā ā€¢Ā Amalie Lee
2
On Past Bad/Failed Recovery Attempts & Crafting A New Path
Ā ā€¢Ā Amalie Lee
23:16
New
Top
Community
Eat The Thing!
Skip the replacement foods and honour your true cravings.
Ā ā€¢Ā 
Amalie Lee
4
23:13
What Is Your "Recovery Mountain"?
The anticipation is worse than the action.
Ā ā€¢Ā 
Amalie Lee
13:51
Stuck In "Decision Making Land": Practical Tips
On getting out of your head, and into action
Ā ā€¢Ā 
Amalie Lee
3
32:38
Reactive Hunger: The Experience
What we can learn from the people who've gone through it
Ā ā€¢Ā 
Amalie Lee
2
23:16
On Past Bad/Failed Recovery Attempts & Crafting A New Path
Taking a different path will take you to a different destination.
Ā ā€¢Ā 
Amalie Lee
Nutritional Science, Health & Debunking Food Myths
Can debunking nutritional myths become a safety behaviour?
Ā ā€¢Ā 
Amalie Lee
4
20:23
Eating-Induced Hunger
When eating makes you hungrier.
Ā ā€¢Ā 
Amalie Lee
UK Participants Needed For Study On Reactive Hunger (Extreme Hunger)
Are you between ages 18-55; currently or formerly diagnosed with an ED; have experienced reactive hunger; gone through treatment in the UK? If soā€¦
Ā ā€¢Ā 
Amalie Lee
Yes, Recovery IS Different For Everyone, But...
You can't escape the 4 R's, my friend.
Ā ā€¢Ā 
Amalie Lee
Let's RecoveršŸ•
Let's RecoveršŸ•
Everything Eating Disorder Recovery, by Amalie Lee.

Let's RecoveršŸ•

AboutArchiveRecommendationsSitemap
Ā© 2023 Amalie Lee
Privacy āˆ™ Terms āˆ™ Collection notice
Start WritingGet the app
Substack is the home for great writing